A gentle guide to incorporating tinctures into your daily rhythm—whether under the tongue, in a warm brew, or paired intentionally with cacao or fiery herbs. Learn how to work with each blend in a way that honours both the plant and your body.

Foraging can be more than an act of gathering plants— when we listen to the land, it is a remembering. A return to the quiet knowing that the land provides, that we are not separate from nature but a living part of it.

Whether it’s a handful of Dendelions, a sprig of thyme, vibrant berries of Hawthorn, this practice invites nourishment in many forms—physical, emotional, and intellectual.

At AKYN, we offer Zenthai Shiatsu—a deeply restorative and dynamic form of bodywork that blends Thai massage, Zen Shiatsu, and Osteopathic Techniques into a fluid, intuitive practice.

Imagine someone doing yoga for you, stretching and moving your body in ways that release tension, improve circulation, and create space for deeper breath and energetic flow. Zenthai Shiatsu is both grounding and expansive—an invitation to surrender into movement and trust the intelligence of your body.

Connecting with Nature, Energy, and Presence

At AKYN, my work is rooted in the belief that nature supports us in every aspect of life—not just physically, but emotionally, energetically, and spiritually. Through Elemental Herbalism, I see plants as expressions of the four elements—Fire, Earth, Air, and Water—each offering unique support for our well-being.

My practice is not just about creating tinctures and remedies, but about cultivating a deeper connection to the earth and ourselves. Whether through foraging, crafting, or slowing down to listen to the plants, I’ve learned that mindful connection brings peace, clarity, and balance.

Zenthai Shiatsu and yoga have further enriched this path, reminding me that balance is not about perfection, but about the dynamic flow between body, mind, and spirit. Through these practices, I hope to inspire the same sense of peace, presence, and intentional living that has transformed my life.